DOWNLOAD YOUR NOTION ENERGY TRACKER!
HARNESS YOUR ENERGY
It’s not about doing more—it’s about doing what feels right, when it feels right.
What if you could design your business around your energy instead of fighting against it?
Have you been trying to push harder and harder, hoping that eventually you’ll get over the hump and things will finally get easier? Maybe you’ve tried squeezing more hours into your day, drinking more coffee, and working late into the night, just to "catch up" and "get ahead."
But what if that constant hustle isn’t the solution? What if there’s a better way—one that doesn’t require you to burn yourself out in the process?
The Energy Tracker invites you to shift your approach, allowing you to work with your natural energy cycles instead of constantly pushing against them. It’s about creating a rhythm that honours both your periods of creativity and your need for rest, so you can sustain your business without draining yourself.
GIMME THE TRACKER
Here's how tracking your energy can help you transform your approach to work...
Tracking your energy levels over time can help you uncover patterns you might not even be aware of.
You'll notice when you're most energised and creative—and when you need to step back and rest.
You can use this knowledge to create a rhythm in your work week that feels aligned, sustainable, and supportive of your well-being.
Start to honour your own seasons: Just like the seasons in nature, your energy has its own cycles. The Energy Tracker helps you see when you’re in a season of growth and action, and when it’s time for reflection, rest, and stillness.
Less "go-go-go, more ease & flow: let go of the hustle mentality. This tool encourages you to learn about your energy and find ways to harness it, focusing on the tasks that feel aligned with your current energy.
Why you’ll love using the energy tracker:
Why you’ll love using the energy tracker:
Work more intuitively Stop forcing yourself to be more productive, especially during your low-energy times. Learn when to take intentional breaks and when to dive deep into creative work based on your own rhythms.
I WANT THIS!
Build a cosy, intentional business: Building a business that feels good isn’t about cramming in more hours. It’s about being intentional with the time and energy you have, allowing for periods of high energy, and valuing rest just as much as action.
The Energy Tracker is perfect for you if:
You’re a photographer or creative solopreneur who feels drained, stuck, and guilty for not doing more!
You want to work in sync with your natural rhythms, rather than forcing yourself to always be “on.”
You’re interested in a more sustainable, intuitive approach to work—where rest is just as important as action.
You’re tired of trying to fit into a rigid 9-5 routine that doesn’t feel good.
The Energy Tracker is designed in Notion for easy access and flexibility, but you can absolutely recreate it in Google Sheets, or even in a journal if that feels more aligned with how you like to track things.
The goal is to give you an adaptable tool that helps you uncover your personal rhythms and design your work around them—no fancy systems required.
Feeling a bit nosey - here's what's inside!
TAKE A LOOK
Ready to Work With Your Energy, Not Against It?
The Energy Tracker is more than just a tool—it’s a practice of self-awareness. It’s your invitation to stop fighting the constant push for productivity and instead, align your work with your body, mind, and spirit. By tuning into your energy, you’ll create a business that feels more sustainable and truly supports your well-being.
